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One to One Coaching

Superflytri offers a fully customised personal coaching service at £75 per month.

  • Delivered on line via Training Peaks
  • Elements covered include
  • Biomechanical Assesement
  • Strength & Conditioning
  • Technical Skills Assessment (Swim, Bike, Run)
  • Core Stability
  • Nutrition
  • Anthropometry
  • Fully Periodised Annual Training Paln
  • 1-2-1 sessions available at £40 per hour
  • Testing and Sessions carried out at Superflytri's fully equiuped premises.
  • Video Analysis

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