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Lab Testing

Exercise Physiology

Superflytri in conjunction with the Woodlands School Sports Laboratory are able to assist athletes in their training through the use of laboratory and field based physiological and performance testing. These tests can provide valuable information on which to base your training and ensure you are training in the best way to bring about improvements in performance.

We can provide the following services:

Lab Based Tests for:

Field Based Tests for:

Maximal oxygen uptake (VO2max)
Sub-maximal oxygen uptake
Blood lactate concentrations
Running Economy
Maximum heart rate and training zones
Predicted race times
Peak power output
Strength and power
Body Composition (Body fat)
Blood Glucose
Blood Cholesterol

Maximal oxygen uptake (VO2max)
Blood lactate concentrations
Body composition
Sport specific performance tests
Anaerobic Endurance

Within the lab there is a comprehensive range of equipment for use by Superflytri. This includes:

  • HP Cosmos Saturn treadmill, 3m x 1m, 0 –

  • HP Cosmos Quaser treadmill, 1.5m x 0.75m, 0 –

  • Fitmate Pro (VO2 max analyzer)

  • Analox Lactate and Glucose Analyser

  • Accutest Lactate Analyser

  • NewTest Timing Light System

  • SRM Science Pro Bicycle Crank System (Available for all shimano and campag 9 and 10 speed group sets)

  • Body stat

  • Skin fold

  • Blood pressure monitor

  • Laser gates

  • Monarch Bikes

  • Strength/hand grip

  • Rowing machine (C2)

  • Weight scales

  • Flexibility box

  • Lung function

  • Video Analysis (using Dartfish® software). This can be used for Gait and Swim Stroke analysis and bike fit. It has many other sporting applications.

With every test and testing session you will receive tailored feedback and advice on what action should be taken to improve your performance. If you would like more information on any of the services we provide or would like to discuss your requirements then please contact Superflytri

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